Healing After Trauma: Expert Strategies for Mental Health and Recovery

Episode 50 May 05, 2025 00:17:54
Healing After Trauma: Expert Strategies for Mental Health and Recovery
Healthy YOU!
Healing After Trauma: Expert Strategies for Mental Health and Recovery

May 05 2025 | 00:17:54

/

Hosted By

Frankye Myers

Show Notes

May is Mental Health Awareness Month—and we’re starting the conversation with something that affects more people than you might realize: trauma.  

In the latest episode of Healthy You, our host Frankye Myers, Chief Nurse Executive at Riverside sits down with Melanie Galloway, LCSW, Clinical Director at Riverside Mental Health & Recovery Center, to talk about trauma, healing, and hope.  

Learn how to recognize the impact of trauma and explore practical strategies for recovery and mental wellness. 

 

Other Episodes

Episode

October 14, 2024 00:24:25
Episode Cover

Breast Health Matters: Understanding Mammograms and Breast Density

Breast health is so important, and understanding mammograms and breast density can make all the difference. In our latest episode of the Healthy You...

Listen

Episode

August 21, 2023 00:27:45
Episode Cover

Sports Medicine and the Weekend Warrior

Sports medicine is often associated with professional, collegiate, and even high school athletic programs. Although sports medicine is often thought of for these structured...

Listen

Episode

September 16, 2024 00:21:00
Episode Cover

Navigating Prostate Cancer: When to Screen and Treatment Options

September is Prostate Cancer Awareness Month, and we're here to provide valuable information on when men should consider screening and how to navigate the...

Listen