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May is Mental Health Awareness Month—and we’re starting the conversation with something that affects more people than you might realize: trauma.
In the latest episode of Healthy You, our host Frankye Myers, Chief Nurse Executive at Riverside sits down with Melanie Galloway, LCSW, Clinical Director at Riverside Mental Health & Recovery Center, to talk about trauma, healing, and hope.
Learn how to recognize the impact of trauma and explore practical strategies for recovery and mental wellness.
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Ever notice how winter seems to make breathing harder? From chilly air to seasonal illnesses, your lungs feel the impact—but why? In this episode...
Addiction to drugs or alcohol can devastate relationships, families and communities. Unfortunately, substance abuse is a fairly common problem that affects individuals from all...
