Latest Episodes
74
Cancer Prevention Starts with You: Why Screenings Matter
Many cancers develop without obvious warning signs, making routine screenings one of the most important tools for early detection and prevention. In this episode,...
73
Understanding Menopause & Hormone Therapy: What FDA Label Updates Mean for Women’s Health
For years, many women were told that hormone therapy wasn’t safe but the science has evolved and so has the conversation. In this episode...
72
Common Perimenopause/Menopause Questions
If you’ve ever found yourself Googling, “Is this perimenopause?” at 2 a.m., you’re not alone. In this episode of Healthy YOU, Frankye Myers sits...
71
Men and Mental Health: How to Start the Conversation
From depression and anxiety to burnout, stress, and emotional isolation, many men struggle in silence or show signs in ways that often go unrecognized. ...
70
Heart Smart and Brain Strong: Preventing Stroke
Stroke can feel sudden, but the risk often builds quietly over time. In this episode of Healthy YOU, host Frankye Myers sits down with...
68
Perimenopause Decoded: What’s Normal, What’s Not, and What to Do About It
Mood swings. Restless nights. Feeling off without a clear reason. For many women in their late 30s to 40s, these changes may be linked...