Holiday Hiatus: See You in the New Year

Healthy YOU!

Dec 19 2025 | 00:00:29

00:00 / 00:00:29

Hosted By

Show Notes

We’re pressing pause for the holidays!

The Riverside Healthy You Podcast will return on January 12, 2026 with fresh episodes focused on helping you live your healthiest life.

Thanks for listening, and happy holidays from all of us at Riverside!

Episode Transcript

[00:00:00] Hi everyone, it's Frankie Myers. We're taking a short break here on the Healthy youy Podcast to recharge and prepare more great conversations for the year ahead. Thank you so much for listening, sharing and being part of our community. [00:00:15] We'll be back with a brand new episode on January 12, 2026, and I can't wait for you to hear what we have coming up. Until then, take care of yourselves and each other and we look forward to seeing you in the new year.

Other Episodes

Episode

February 05, 2024 • 00:18:22

Pregnancy: What is the “fourth trimester”?

As you recover from your child's birth, you think your pregnancy journey has finally ended, however, you keep hearing about this “fourth trimester”. In...

Episode

February 19, 2024 • 00:17:08

Heart Matters: Understanding Congestive Heart Failure 

Congestive heart failure affects millions worldwide, yet its complexities often leave patients feeling overwhelmed and uncertain. In this episode, our host Frankye Myers is...

Episode

March 16, 2026 • 00:15:47

Fueling Prevention: How Daily Habits Impact Colorectal Cancer Risk and Why Screening Matters

Colorectal cancer is no longer just a disease associated with aging. In fact, the American Cancer Society recently reported that it has become the...