Latest Episodes

Seasonal Affective Disorder: Do seasons affect your mood?
As the seasons change and days are shorter, you may feel tired, anxious or depressed. In this episode of the Healthy YOU Podcast, our...

Let’s talk Vaping
In this episode of the Healthy YOU podcast, we are diving into the trends and health implications associated with vaping. Listen in as our...

The Impacts of Alcohol on Your Health
It’s the holiday season and festive ‘spirits’ are not only in the air but for some, also in the glass. Over the years, alcohol...

Pregnancy: What to expect during your third trimester
We are continuing our mini-series on pregnancy with this episode focused on the third trimester which begins at 27 weeks and carries through to...

Breast Cancer: The Patient’s Perspective with Carol Downey
Breast cancer can happen to anyone—even young women. Carol Downey, two-time breast cancer survivor, knows this all too well as she was first diagnosed...

What to expect during your second trimester
The second trimester is from week 14 to the end of week 27. During your second trimester of pregnancy you will be experiencing many...