Latest Episodes
Pregnancy: What is the “fourth trimester”?
As you recover from your child's birth, you think your pregnancy journey has finally ended, however, you keep hearing about this “fourth trimester”. In...
Navigating Gynecologic Cancer
Gynecologic cancer can affect any portion of the female reproductive system, including cancers of the uterus, cervix, vagina, ovaries, or endometrium. In this episode...
Seasonal Affective Disorder: Do seasons affect your mood?
As the seasons change and days are shorter, you may feel tired, anxious or depressed. In this episode of the Healthy YOU Podcast, our...
Let’s talk Vaping
In this episode of the Healthy YOU podcast, we are diving into the trends and health implications associated with vaping. Listen in as our...
The Impacts of Alcohol on Your Health
It’s the holiday season and festive ‘spirits’ are not only in the air but for some, also in the glass. Over the years, alcohol...
Pregnancy: What to expect during your third trimester
We are continuing our mini-series on pregnancy with this episode focused on the third trimester which begins at 27 weeks and carries through to...