Latest Episodes
Taking Charge of your postpartum health
"You can't pour from an empty cup" is an often-heard remark for new and experienced mothers alike. New babies require lots of care and...
Strengthening the Foundation: Pelvic Floor Health for Men and Women
Pelvic floor dysfunction can cause pain, incontinence or other interruptions to your daily life. In this episode of Riverside's Healthy YOU Podcast, our host,...
Exploring Trends of Colorectal Cancer in Younger Adults
The incidence and diagnosis of colorectal cancer in younger adults, those in their 20's, 30's and 40's, is on the rise. In this episode...
Heart Matters: Understanding Congestive Heart Failure
Congestive heart failure affects millions worldwide, yet its complexities often leave patients feeling overwhelmed and uncertain. In this episode, our host Frankye Myers is...
Pregnancy: What is the “fourth trimester”?
As you recover from your child's birth, you think your pregnancy journey has finally ended, however, you keep hearing about this “fourth trimester”. In...
Navigating Gynecologic Cancer
Gynecologic cancer can affect any portion of the female reproductive system, including cancers of the uterus, cervix, vagina, ovaries, or endometrium. In this episode...