Healthy YOU!

Looking to improve your health and wellness? Or maybe you’re supporting a loved one on their journey to better health? Whatever version of wellness you’re seeking — whether it’s improved physical or mental health — ...more

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Latest Episodes

September 03, 2024 00:30:25
Understanding Sports- Related Concussions: Insight from a Sports Medicine Doctor

Understanding Sports- Related Concussions: Insight from a Sports Medicine Doctor

Concussion symptoms can vary widely, ranging from headaches and confusion to mood changes and sleep disturbances. In this episode Chief Nurse Executive and podcast...

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August 19, 2024 00:31:11
Understanding Parkinson’s Disease

Understanding Parkinson’s Disease

Parkinson's disease affects millions of people worldwide, and although many are familiar with it, there’s still much to learn about what it is, how...

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August 05, 2024 00:22:42
Palliative care vs. Hospice Care: Is there a difference? 

Palliative care vs. Hospice Care: Is there a difference? 

Palliative and Hospice Care each play a critical, but distinct role in health care. Even though these services touch many lives, they often remain...

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July 22, 2024 00:27:38
The Science of Sleep: Unlocking Better Sleep

The Science of Sleep: Unlocking Better Sleep

Sleep is such a critical pillar for overall health and well-being, yet we often overlook it. In this episode of the Healthy YOU Podcast,...

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July 08, 2024 00:32:56
Navigating Dementia: A Caregiver’s Journey of Love, Resilience, and Hard Decisions

Navigating Dementia: A Caregiver’s Journey of Love, Resilience, and Hard Decisions

In this episode, our host and Chief Nurse Executive, Frankye Myers, speaks with Royden Goodson, a son, husband, father, and in recent years, has...

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June 25, 2024 01:02:49
Navigating Perimenopause and Menopause More Comfortably

Navigating Perimenopause and Menopause More Comfortably

Navigate perimenopause and menopause more comfortably with three of Riverside Partners in Women's Health gynecologists. Certified menopause practitioners and board certified OB/GYNs Dr. Lisa...

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