Healthy YOU!

Looking to improve your health and wellness? Or maybe you’re supporting a loved one on their journey to better health? Whatever version of wellness you’re seeking — whether it’s improved physical or mental health — ...more

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Latest Episodes

48

March 24, 2025 00:23:03
A Love Remembered: Navigating the Journey from Independent Living to Memory Care

A Love Remembered: Navigating the Journey from Independent Living to Memory Care

How do you navigate the emotional journey of transitioning a loved one from independent living to memory care? In this episode of Healthy YOU,...

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47

March 10, 2025 00:34:43
Protecting Your Mind: Alzheimer’s Prevention and the Future of Treatment

Protecting Your Mind: Alzheimer’s Prevention and the Future of Treatment

Millions of people worldwide are impacted by Alzheimer’s, but what if we could slow its progression or even prevent it? In this episode of...

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46

February 10, 2025 00:22:12
Breathing Easy: Tackling Common Winter Respiratory Problems

Breathing Easy: Tackling Common Winter Respiratory Problems

Ever notice how winter seems to make breathing harder? From chilly air to seasonal illnesses, your lungs feel the impact—but why? In this episode...

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45

January 27, 2025 00:19:05
Breaking the Silence: Understanding Treatment Options for Incontinence and Pelvic Prolapse

Breaking the Silence: Understanding Treatment Options for Incontinence and Pelvic Prolapse

Millions of women experience conditions like incontinence or pelvic prolapse, yet many hesitate to discuss them. In this episode of the Healthy YOU podcast,...

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44

January 13, 2025 00:21:42
Sideline Stories: Inside the Life of a Sports Medicine Physician

Sideline Stories: Inside the Life of a Sports Medicine Physician

Ever wondered what it’s like to care for athletes during the intensity of a game? Or make split-second decisions that could impact their health...

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43

December 23, 2024 00:23:18
High Risk Pregnancies': Insights into Maternal Fetal Medicine

High Risk Pregnancies': Insights into Maternal Fetal Medicine

High-risk pregnancies require specialized care to ensure the health of both mom and baby. In this episode of the Healthy YOU podcast, Frankye Myers,...

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